13 Surprising Benefits Of Lavender Essential Oil

The health benefits of lavender essential oil include its ability to eliminate nervous tension, relieve pain, disinfect the scalp and skin, enhance blood circulation, and treat respiratory problems. The Latin name of lavender is Lavare, which means “to wash”, due to its particularly pleasant aroma.

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About Lavender Oil

Lavender oil is extracted mostly from the flowers of the lavender plant, primarily through steam distillation. The flowers of lavender are fragrant in nature and have been used for making potpourri for centuries. Traditionally, lavender essential oil has also been used in making perfumes. The oil is very useful in aromatherapy and many aromatic preparations and combinations.

Lavender oil blends well with many other essential oils including cedarwood, pine, clary sagegeranium, and nutmeg. Today, lavender essential oil is frequently used in various forms including as an aromatherapy oil, in gels, infusions, lotions, and soaps.

Health Benefits Of Lavender Essential Oil

The various health benefits of lavender essential oil include the following:

Bug Repellent

The smell of lavender essential oil is potent for many types of bugs like mosquitoes, midges, and moths. Apply some lavender oil on the exposed skin when outside to prevent these irritating bites. Furthermore, if you do happen to be bitten by one of those bugs, lavender essential oil has anti-inflammatory qualities that will reduce the irritation and the pain associated with bug bites.

Induces Sleep

Lavender essential oil induces sleep and is thus used as an alternative treatment for insomnia. Frequent studies on elderly patients have shown an increase in their sleep regularity when their normal sleep medication is replaced with some lavender essential oil being placed on their pillows. It has a relaxing impact on people; thereby, it often replaces modern medicines for sleep issues.

Relieves Stress & Anxiety

Lavender essential oil has a calming scent which makes it an excellent tonic for the nerves and anxiety issues. Therefore, it can also be helpful in treating migrainesheadachesdepression, nervous tension and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while also increasing mental activity. It has a well-researched impact on the autonomic nervous system, which is why it is frequently used as a treatment for insomnia and also as a way to regulate heart-rate variability. One study showed that people taking tests showed a significant decrease in mental stress and anxiety, as well as increased cognitive function when they inhaled lavender oil and rosemary oil before taking the test.

LavenderessentialoilTreats Acne

According to dermatologists and aromatherapists, lavender essential oil is one of the most beneficial oils in the treatment of acne, which is a very uncomfortable and embarrassing condition that primarily affects young people as they move through puberty, but can also afflict adults. It is characterized by red, raised sores on the face and body that develop due to a bacterial infection near the sebum gland. When sebum cannot be properly secreted from the sebum glands on the face, it begins to build up, particularly because puberty stimulates extra sebum and bacteria feed off of it, creating a vicious cycle of irritation, infection, and visible sores that can result in serious scarring.

Lavender essential oil inhibits the bacteria that cause the initial infection, helps to regulate some of the over-excretion of sebum by hormonal manipulation and can reduce the signs of scarring after the acne has begun to heal. Adding a small amount of lavender essential oil to other skin creams or ointments can greatly increase the potential for relief and healing.

Relieves Pain

Lavender essential oil is known as an excellent remedy for various types of

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Top 8 Benefits Of Bay Leaves

The most impressive health benefits of bay leaves include their ability to detoxify the body and protect it from bacterial infections, slow the aging process, speed wound healing, manage diabetes, improve hearthealth, reduce inflammation, alleviate respiratory issues, optimize digestion, and prevent certain types of cancer.

What Are Bay Leaves?

There are many types of plants whose leaves are referred to as “bay leaves”, but the true bay leaf is scientifically known as Laurus nobilis, and this is the nutrient-rich variety that is discussed in the article. Many other leaves have a similar appearance and aroma like true bay leaves, but not the same nutrient content. This plant is a small tree native to the Mediterranean region. Laurel trees were present everywhere in the region, but changing climates have shrunk their natural growth. However, these leaves have been a part of the culinary and medicinal world for thousands of years, dating back at least to Roman times.

The uses of bay leaves include grinding the leaves into a spice to flavor soups and stews, but they are most commonly added in their whole form as a flavoring for certain Italian dishes and are then removed or used as a garnish. Whole leaves are not commonly consumed. There is no extensive range of culinary application for bay leaves, although extracts of these leaves have numerous medical uses. These leaves are also a popular element in aromatherapy and herbal treatments for various skin and respiratory conditions.Bay leaves

Health Benefits Of Bay Leaves

With the wide range of benefits that these powerful leaves offer, it is a mandate to include them in your diet, so let us explore them in detail.

Improve Digestion

Bay leaves have a very strong effect on the gastrointestinal system, both stimulating urination as a diuretic, which decreases the toxicity of the body and stimulates vomiting (as an emetic) when something toxic has been consumed. Furthermore, the organic compounds found in bay leaves are very effective for settling upset stomachs, soothing irritable bowel syndrome (IBS) or even lessening the symptoms of Celiacdisease. Some of the more complex proteins in our modern diet can be difficult to digest, but the unique enzymes found in bay leaves help facilitate efficient digestion and nutrient intake.

Treat Respiratory Conditions

When the essential oil of bay leaves is extracted, it can be mixed into a salve and applied to the chest to help alleviate various respiratory conditions. This can also be achieved with a poultice made of the leaves. Spread it on the chest and allow it to remain overnight. Inhaling the vapor has a similar effect to aromatherapy and can loosen up phlegm and eliminate dangerous bacteria that may be trapped in your respiratory tracts, thanks to its natural antibacterial quality.bayleafinfo

Hair Care

If you want to improve the health of your hair follicles and eliminate dandruff, steep bay leaves in water and then rub them on your scalp after shampooing. The chemicals and volatile ingredients in them can help eliminate dry skin and dandruff.

Anti-inflammatory Activity

One of the most important benefits of bay leaves is their ability toreduce inflammation throughout the body. These leaves contain a unique phytonutrient, called parthenolide, which can quickly reduce inflammation and irritation when topically applied to affected areas, such as sore joints or areas affected by arthritis. This effect can also be achieved through normal consumption of bay leaf spice.

Protect Heart Health

Caffeic acid and rutin are both important organic compounds, found in bay leaves, that enhance our heart health. Rutin strengthens capillary walls in the heart and the body’s extremities, while caffeic acid can help eliminate LDL or bad cholesterol from the cardiovascular system.

Prevent Cancer

The unique combination of antioxidants and organic compounds in bay leaves, including phytonutrients, catechins, linalool, and parthenolide, helps to protect the body from the effects of free radicals. Free radicals can cause healthy cells to mutate into cancerous cells and bay leaves are particularly adept at preventing this activity.

Reduce Anxiety & Stress

Linalool is often associated with thyme and basil, but it is also present in bay leaves and can help lower the level of stress hormones in the body, especially when used in aromatherapy. Excess stress hormones can be dangerous for long-term health, so bay leaves can help you calm down and remain relaxed even in your high-anxiety moments.

Bay leaves have been directly connected with improved insulin receptor function and regulated blood sugarlevels. For patients at risk of developing diabetes or for those who have already developed the condition, regular consumption of bay leaves can significantly lower the chances of diabetic episodes.

Word of Caution: As mentioned earlier, “bay leaf” is a commonly used term that applies to many different plants around the world; however, to achieve all of the health benefits listed above, it is essential that you find a true bay leaf, derived from the laurel tree. Other varieties can actually be toxic when consumed, so be certain that you’re getting the real thing. In terms of allergies, bay leaves aren’t widely known as an allergenic substance, but contact dermatitis and eczema breakouts have been sporadically reported. If you’re allergic to other members of the Lauraceae family, you will likely be allergic to bay leaves as well.

Source: https://www.organicfacts.net/health-benefits/herbs-and-spices/bay-leaves.html#comments-container

Cannabis for the Treatment of Psychosis

The evidence supporting the use of medical marijuana continues to grow.

Marijuana contains many cannabinoid-based compounds, including delta-9 tetrahydrocannabinol (THC) and cannabidiol (CBD).  Recent Internet ads have made claims that “CBD can cure arthritis, multiple sclerosis, chronic pain, schizophrenia, and [most recently] epilepsy.”  Somehow one particular component of marijuana plant has become much more popular than all of the sixty (at least) other biologically active molecules that have been isolated from this plant.  Cannabidiol is the main non-psychotropic cannabinoid present in the Cannabis sativa plant.  Both CBD and THC are capable of interacting with the complex variety of receptor proteins that exist in the human brain.  However, they do not do so with the same degree of effectiveness.  To date, all of the positive evidence supporting the use of medical marijuana in humans has come from studies of the entire plant or experimental investigations of THC.  A recent study published in the Journal of Neuroscience (4 May 2016, 36(18): 5160-5169) has shown CBD has significant therapeutic efficacy for the treatment of schizophrenia.  These scientists have also identified where CBD likely acts in the brains of schizophrenics, the nucleus accumbens (the brain’s primary pleasure center), and how it is able to produce effects similar to standard antipsychotic medications.

This discovery stands in stark contrast to previous claims that marijuana induces psychosis.  Overall, today’s scientists are being more open-minded about the benefits of marijuana and are trying to bring less bias to their investigations.  One recent study asked whether marijuana use was associated with an earlier age of onset for the first episode of schizophrenia.  The researchers concluded that there was no significant relationship between the onset of illness and marijuana use that could not be accounted for by other demographic and clinical variables.  Meaning, once again it is important to take notice of all of the other variables that contribute to developing psychosis.

Recent studies have also demonstrated that the endogenous marijuana receptors in the brain of someone with schizophrenia respond differently than those in the brain of someone without a predisposition to this disorder. This recent report now documents that a safe, non-psychoactive component of marijuana may be able to trigger the same molecular signaling pathways associated with the effects of classic antipsychotic medications.  The evidence supporting the use of medical marijuana continues to become more compelling.

© Gary L. Wenk, Ph.D. Author of “Your Brain on Food(link is external),” 2nd Ed, 2015 (Oxford University Press)

Source: https://www.psychologytoday.com/us/blog/your-brain-food/201605/cannabis-the-treatment-psychosis

Contact Natural Healing Care Center (click) for more information on Cannabis as medicine, or for any other questions call 520-323-0069

Marijuana for Anxiety

Anxiety and Marijuana: CBD, THC, CBD-A All You Need To Know About Weeds Effects on Mental Health

marijuana and anxiety

 Medical Marijuana Can Treat Anxiety

With a global increase of medical marijuana use to treat health conditions, advocates and studies are showing that medical marijuana can be used to treat anxiety disorders. Advocates believe that the chemical makeup of cannabis can be beneficial in treating anxiety, while others argue that it can actually cause anxiety.

Medical marijuana has been used for centuries to treat depression and other medical conditions. More than 400 years ago, cannabis was used to treat depression in India and has since been studied and analyzed to determine the medical benefits and disadvantages for patients. Today, many states across America have legalized the use of medical marijuana, but usage still remains illegal under U.S. federal law.

 

 

When taking a close look at medical studies and results of medical marijuana used to treat anxiety, it’s evident that the chemical makeup, specifically the presence of the chemical compound Cannabidiol, commonly known as CBD, is the main ingredient to treat anxiety. Another compound, tetrahydrocannabinol, or THC, can prevent nausea and vomiting in cancer patients, but may have a reverse affect on treatment for anxiety.

 

The Chemical Makeup of Medical Marijuana

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Medical marijuana, or medical cannabis, is the use of cannabis and its chemical compounds to treat illnesses, diseases and improve symptoms.

The cannabis plant has historically been used worldwide to treat illness and health conditions. The American Medical Association and other medical organizations strongly oppose its use for medical reasons, but the American Academy of Pediatrics believes that the use of medical cannabinoids, the natural compounds that make up the genetics of medical marijuana, can be a therapy for a number of medical conditions, but do not recommend use until more research is complete.

There are 85 natural compounds in cannabis, known as cannabinoids, which all relieve symptoms of illness by attaching to the receptors in the brain that look for similar compounds that occur naturally in the human body. Strains of medical marijuana are specifically bred to contain particular levels of each compound recommended for different conditions.

Cannabidiol, or CBD, is the cannabis compound that has found to have significant benefits for treating people with anxiety. CBD-rich cannabis can be treated for patients seeking anti-inflammatory, anti-pain, anti-anxiety and anti-spasm affects. CBD does not make people feel “stoned” or “high,” and can actually counteract the anxiety-driven tendencies of THC. CBD is one 85 natural compounds found in cannabis. It is a major element, making up 40 percent of the plant’s extract and has a wider medical benefit than THC.

The other popular compound to treat medical conditions is tetrahydrocannibinol, or THC, and can be used to relax muscles, reduce inflammation, reduce seizures stimulate appetite, lower blood pressure and is an anti-depressant.

The Right Balance of CBD and THC to Treat Anxiety

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Most who use medical marijuana say it helps relieve anxiety, but others say they feel more anxious after using. There are a wide variety of marijuana strains, which have different levels of chemicals that have various levels of the common chemicals – THC and CBD.

Research shows that THC and CBD can have opposite effects when used to treat anxiety disorders. THC is linked to feelings of paranoia and anxiety, because it activates the amygdala area of the brain, which is responsible for fear. On the alternate, CBD counteracts such feelings from THC. Studies show that taking CBD on its own can lower – even eliminate – anxiety.

Most medical marijuana plants are bread to be high in levels of THC, because it is commonly used to treat more popular health conditions, such as cancer, eating disorders and seizure disorders. THC also sells, because it provides a floating, euphoric feeling that most people commonly experience when using marijuana. Strains with high levels of CBD have only recently became popular in medical usage because of the growing awareness of its benefits.

For those looking to treat anxiety disorders with cannabis, treatment relies heavily on the appropriate dose. Research proves that THC begins to raise anxiety levels after a certain threshold is passed. Those using medical marijuana to treat anxiety will need to find strains with high compounds of CBD when purchasing medical cannabis.

Benefits of Medical Marijuana Studies Prove CBD Treats Anxiety

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Certain medical marijuana strains with higher levels of CBD have proven to help treat anxiety disorders. The CBD produces therapeutic affects for patients and can also help patients with Crohn’s Disease or glaucoma. Animal studies suggest that CBD present in cannabis lessens anxiety and reduces the severity and frequency of seizures.

According to a study published by the Institute of Psychiatry, CBD proved to offer great psychiatric potential, including uses as an antidepressant-like and anxiolytic-like compound. During the study, animals who had been given CBD experienced lower levels of anxiety and depression in a series of tests, such as swimming and puzzle mazes, than animals who had not been given CBD.

Another study aimed to investigate the use of CBD for treating a social anxiety disorder. The study, published by the Department of Neurosciences and Behavior, Division of Psychiatry, found that CBD was associated with significantly decreased subjective anxiety.

The study states that in the first session, subjects were given an oral does of CBD or placebo. Results suggested that CBD reduced anxiety in social anxiety disorder patients because it is related to CBD’s effects on activity in specific mood-altering brain areas. (PubMed)

History of Medical Marijuana For The Treatment of Anxiety

marijuana stamp history

In today’s world, the legalization of marijuana for medical purposes is a hot topic. It’s very controversial, with many arguing from all sides of the debate. Yet, the use of marijuana to treat health conditions and illnesses dates back centuries.

  • More than 400 years ago, cannabis was used to treat depression and stress relief in India. Specifically, CBD-rich medical marijuana has a long history of being used to treat health problems, including anxiety. The drug’s popularity as a medicine spread through Asia, the Middle East and Africa. Ancient physicians prescribed marijuana for everything – pain relief and even childbirth.
  • In the 18th Century, American journals began recommending hemp seeds and roots to treat inflamed skin and venereal disease. Queen Victoria used cannabis to help discomfort for menstrual cramps. An Irish doctor, William O’Shaughnessy, first popularized marijuana’s medical use in England and America.  He found it to ease the pain and discomfort for nausea in cases of rabies, cholera and tetanus.
  • Yet, the increase in demands to feel the “high” produced by cannabis with stronger levels of THC eventually led to marijuana being used recreationally, as opposed to medically. For many years, marijuana production to increase the levels of THC led to the decrease in CBD levels to trace amounts.
  • The 19th Century increase in usage of morphine ultimately led to the U.S. government introducing the Pure Food and Drug Act in 1906, created by the Food and Drug Administration. Although it didn’t apply to the use of marijuana, it caused a major shift in the U.S. drug policy.
  • In 1914, the Harrison Act was created in the United States, which made drug use a crime. By 1937, 23 states had outlawed marijuana.
  • In 1937, the Federal Government passed the Marihuana Tax Act, which made nonmedical use of marijuana illegal.
  • By the 1970s, strong anti-drug policies were in full swing. Yet, in 1996, California became the first state to legalize medical marijuana use. A dozen states soon followed.
  • In 1998, the British government licensed GW Pharmaceuticals to grow cannabis and develop a consistent plant to extract use for clinical trails. GW’s co-founder Geoffrey Guy, MD, was convinced that by using CBD-rich plants, GW could make medicine of cannabis that had little or no psychoactive effect.
  • In 2009, medical professionals began to discover and test new strains with more CBD than THC. CBD-rich strains were generally not available to cannabis consumers across the United States at this time. Studies analyzed CBD-rich cannabis to determine the medical benefits and disadvantages for patients.

Today, many states across America have legalized the use of medical marijuana, but usage still remains illegal under U.S. federal law.

Worldwide, Uruguay became the first country to remove its prohibition entirely on marijuana in 2013.  Colombia and Costa Rica have bills in Congress that would allow for medical marijuana usage. Jamaica recently passed a law to make it possible to supply marijuana for medical and religious purposes.

Arguments Against Medical Marijuana Use to Treat Anxiety

arguments against marijuana

While most studies prove that medical marijuana can help anxiety, some doctors and anti-drug advocates believe it can make anxiety worse. A common compound found in cannabis, THC, is linked to feelings of paranoia and anxiety, because it activates the amygdala area of the brain, which is responsible for fear.

The University of Washington Alcohol and Drug Abuse Institute stated the following in an online fact sheet titled “Mental Health and Marijuana,” based on information from the National Cannabis Prevention and Information Centre in 2012:

“Marijuana may seem to help ease depression before the effects of the drug wear off; however after that, smoking marijuana may make depression worse. Those who use marijuana have been shown to have higher levels of depression and depressive symptoms than those who do not use marijuana.

“Marijuana can lead to symptoms of anxiety, such as panic, in the short-term, but there is a lack of evidence pointing to marijuana as an important risk factor for chronic anxiety disorders… Again, if someone has a genetic vulnerability or has an existing mental health issues, marijuana should be avoided.”

For those looking to treat anxiety disorders with cannabis, treatment relies heavily on the appropriate dose. Research proves that THC begins to raise anxiety levels after a certain threshold is passed. Those using medical marijuana to treat anxiety will need to find strains with high compounds of CBD when purchasing medical cannabis.

Anxiety Disorders Treated with Medical Marijuana Use

anxiety and marijuana

Anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety doesn’t go away and gets worse over time, effecting a person’s daily activities, job performance and relationships. Most common forms of anxiety disorders are generalized anxiety disorders, panic disorders and social anxiety disorders.

Sometimes, a physical evaluation is advisable to determine if a person’s anxiety is associated with a physical illness. Occasionally, anxiety can be paired with other conditions, such as alcoholism, depression or other coexisting conditions. If other existing conditions exist, a patient should seek treatment for those before treating the anxiety disorder.

Many with a variety of anxiety disorders claim to find relieve from their symptoms of anxiety with use of medical marijuana. Numerous studies have suggested that medical marijuana use can decrease feelings of anxiety. Yet, we’ve only just began studying the benefits of medical marijuana use for those with anxiety, so physicians are not likely to prescribe use to their patients.

Medical Marijuana with CBD can Treat Anxiety and PTSD

When taking a close look at medical studies and results of medical marijuana used to treat anxiety, it’s evident that the chemical makeup, specifically high doses of CBD, is the main ingredient to treat anxiety.

A study aimed to determine CBD’s impact on social anxiety in public speaking showed that those pretreated with a dose of CBD experienced significantly reduced anxiety, cognitive impairment and discomfort during their speech performance. The placebo group experienced higher levels of anxiety and discomfort. The study stated that CBD holds many advantages over standard social anxiety treatments, such as anti-depressants, due to the quickness of efficiency and absence of severe withdrawal or side affects.

Medical marijuana can help people with PTSD by working with the body’s natural compounds to create a relaxing, reverse effect on the brain. Studies prove that medical marijuana with high levels of CBD provide a therapeutic effect on those with anxiety disorders. For more info you can check Maps latest study here.

Source: http://www.anxietysocialnet.com/ANXIETY-AND-MEDICAL-MARIJUANA

Contact Natural Healing Care Center (click) for more information on Cannabis as medicine, or for any other questions call 520-323-0069

Chart: Arizona’s massive medical marijuana market keeps growing

Steady growth has characterized Arizona’s medical marijuana program over the past few years, and 2017 was no exception as the state reinforced its position as one of the nation’s largest MMJ markets.

Arizona’s MMJ program added over 38,000 patients to its rolls over the course of the year – a 34% increase – firmly establishing the state’s medical cannabis market as the third largest in the United States.

Arizona has more than 150,000 MMJ patients.

Sales of MMJ grew right alongside patient counts, with dispensaries moving a record 43 tons of MMJ throughout 2017.

That represents a 48% increase from the 29 tons of MMJ sold in 2016.

Here’s what you need to know about the situation:

  • A young, mostly male patient base forms the foundation of Arizona’s flourishing MMJ program. Residents 18-30 years old account for a quarter of all the state’s registered MMJ patients, and nearly 50% of all patients are under 40. Some 61% of Arizona’s MMJ patients are male.
  • Over 85% of MMJ patients in Arizona are using MMJ to treat chronic pain. Chronic pain is the conditions most often cited by MMJ patients in nearly every state where the ailment can be treated. But the numbers are especially high in Arizona. In the 11 states that publicly release patient counts by condition, the average portion of the patient base using MMJ to treat chronic pain is 62%.
  • Although some have made the argument that Arizona’s young, male-dominant patient base is using MMJ more for recreational purposes than medical, sales have not exhibited the seasonal peaks and valleys seen in rec markets like Washington state and Colorado. But with patient counts rising each month, continual growth in MMJ sales may simply be explained by the ever-expanding patient pool.
  • Arizona has licensed just 130 dispensaries to serve its large, growing market. This has presented an excellent opportunity for out-of-state infused product manufacturers looking to expand their reach. Two popular, Colorado-based infused products brands – Wana Brands and Incredibles – recently announced plans to enter Arizona’s MMJ though licensing agreements and partnerships.

Source: https://mjbizdaily.com/chart-arizonas-massive-medical-marijuana-market-keeps-growing/

Contact Natural Healing Care Center (click) for more information on Cannabis as medicine, or for any other questions call 520-323-0069

Marijuana Treatment Reduces Severe Epileptic Seizures

A rigorous study validates a cannabis-derived treatment for a rare, drug-resistant childhood epilepsy

Marijuana Treatment Reduces Severe Epileptic Seizures
Credit: bdspn Getty Images

 

Medical researchers have confirmed what some desperate parents have been claiming for years—that a nonpsychoactive component of marijuana known as cannabidiol (CBD) can reduce epileptic seizures in some children.

Published in The New England Journal of Medicine, the findings stem from a double-blind, placebo-controlled study—the most scientifically rigorous type of investigation possible. “This study clearly establishes cannabidiol as an effective anti-seizure drug for this disorder and this age group,” says principal investigator Orrin Devinsky, director of the Comprehensive Epilepsy Center at New York University Langone Medical Center. “It certainly deserves to be studied in other types of epilepsy.”

A total of 120 children and teenagers with Dravet syndrome—a rare disorder marked by drug-resistant seizures that can be nearly continuous in some cases—were part of the study. They were divided into an experimental group, which received the test drug, and a placebo group, which was given a medically inactive compound. Over the course of 14 weeks the youngsters receiving CBD experienced a median number of 5.9 convulsive seizures per month (down from 12.4) compared with 14.1 convulsions per month (down from 14.9) for the placebo group. The new findings are consistent with previous, less-stringent studies of the same drug, a compound called Epidiolex, made by U.K.–based GW Pharmaceuticals. (GW funded the new study.)

As the current paper points out, “interest in cannabidiol for the treatment of epilepsy was generated by media reports of efficacy in children with Dravet syndrome.” The star of many of those reports was Charlotte Figi, now 10, of Colorado, who was having hundreds of seizures a month by age three when her parents decided to treat her with cannabidiol. Unlike the better-known marijuana component tetrahydrocannabinol (THC), cannabidiol does not make users high. Twenty-nine states and the District of Columbia have legalized marijuana for medical use, and the conditions approved for treatment can vary from state to state. Sixteen states have laws that specifically allow the use of CBD to treat seizures.

The Figis treated their daughter with a specially prepared CBD-containing oil, now known as Charlotte’s Web, which is derived from hemp, a type of cannabis containing less than  0.3 percent THC by weight. They reported dramatic improvement. As word spread, more families tried CBD and the positive anecdotes piled up. “That’s certainly one of the motivations for this research,” Devinsky says. He notes there is also plenty of animal model data as well as anecdotes from the late 1800s about Indian hemp, another type of cannabis, that was used to treat epilepsy. And there are even mentions of the approach in Sumerian tablets going back 3,800 years. “The parents added fuel to the fire,” he says, “but that anecdotal evidence was there for millennia.”

All of the patients in the new trial fit the criteria for severe, drug-resistant epilepsy and were taking other seizure medications. Whereas there was a statistically and clinically significant median reduction in convulsive seizures of 39 percent in the treated group, only three of the 52 patients receiving cannabidiol became completely seizure-free. And 93 percent of those patients reported troublesome side effects—including sleepiness (the most common symptom), vomiting, fatigue, decreased appetite, diarrhea and elevated levels of liver enzymes. Eight of the cannabidiol patients stopped participating in the study as a result of the more severe side effects. The study authors indicate some of those issues could have been caused by interactions with other epilepsy drugs. Also, there was no significant reduction in nonconvulsive seizures, which are essentially brief staring spells in which a person is unaware of his or her surroundings for several seconds. The study notes this could be because cannabidiol only affects convulsive seizures or because nonconvulsive seizures “cannot be reliably counted by parents in developmentally delayed children.”

Nevertheless, 62 percent of caregivers in the cannabidiol group said their child’s overall condition improved during the trial, compared with 34 percent in the placebo group. After the trial caregivers of participants in both the placebo and experimental groups were given the option of continuing treatment with cannabidiol in what is called an open-label extension of the study. More than 100 families from both groups took researchers up on the offer.

Sam Riggio, director of operations for Realm of Caring, a cannabis research, education and advocacy group, understands how even treatments with limited benefits can have a big impact on Dravet patients. Riggio and his wife Tara moved to Colorado from Illinois in 2013 when they heard about cannabidiol in a Dravet group on Facebook. (At the time, the hemp supply in the U.S. was spotty. Charlotte’s Web had a reputation as safe and effective for children, but it was only available to Colorado residents.) Their daughter Francesca, who will be seven next month, was having seizures that never lasted less than 15 minutes and sometimes went on for long as 70 minutes. She had her first seizure at six months and at 18 months suffered a severe reaction to an epilepsy drug that left her with profound cognitive deficits. Then her parents started her on cannabidiol. “It wasn’t the answer for her like it was for Charlotte and some of the other kiddos,” Riggio says, “but it provided her enough cushion that she could come off the three pharmaceuticals she was on.” In the years since, while Francesca remains nonverbal with the cognition of an 18-month old, most of her seizures now last less than two minutes and resolve on their own. Her parents have not had to call 911 nor have they had to rush her to the emergency room. “That’s a huge improvement for her quality of life,” says Riggio, who credits the changes to cannabidiol.

Devinsky hopes these latest findings will persuade the U.S. Drug Enforcement Administration to change its classification of marijuana as a Schedule I substance under the Controlled Substances Act, a ruling that hampers medical research and treatment. (Drugs on Schedule I, such as heroin, are deemed by the DEA to have “no currently accepted medical use.”) “To put CBD as a Schedule I drug violates scientific data and common sense,” Devinsky says. He points out that some opiates, which kill thousands of Americans a year, are Schedule III drugs, a less restricted category. “Cannabis is approved in 20 countries for spasms in multiple sclerosis,” he says, “so to say there’s no evidence of efficacy is simply untrue. Those studies came out a decade ago, this study is coming out today. They have to de-schedule this drug. It’s just not fair to the research and clinical communities, or to the patients. It’s medieval.”

Going forward, GW Pharmaceuticals plans to seek U.S. Food and Drug Administration approval of Epidiolex in the next few months as a treatment for Dravet syndrome and Lennox–Gastaut syndrome, another seizure disorder. No one really knows yet how cannabidiol reduces seizures in Dravet, but Devinsky says the leading theory is that the cannabidiol binds to a receptor in nerve cells called GPR55, modulating the calcium activity and excitability of the cells. He also says cannabidiol has many other effects on nerve cells and that there is much to learn.

For Riggio, a gold-standard, double-blind, placebo-controlled clinical trial will do just fine for now. “It’s exciting because it’s a new option for people who feel like they are out of options,” he says. “And it confirms what we’ve seen anecdotally—and the more data we have to back that up, the more confidence we have to use this sooner and hopefully avoid a lot of side effects that my daughter had to endure.”

By David Noonan on May 25, 2017

Source: https://www.scientificamerican.com/article/marijuana-treatment-reduces-severe-epileptic-seizures/
Contact Natural Healing Care Center (click) for more information on Cannabis as medicine, or for any other questions call 520-323-0069

The Many Benefits of Community Gardens

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Greenleaf Communities believes that urban agriculture can be beneficial to the environment, and to the health and wellbeing of community members. The introduction of community gardens may be able to reduce the impact of food deserts in low-income areas and allow residents greater access to nutritious food that is necessary to live a healthy life.

Community gardens can mitigate some of the problems that plague urban areas. They can be a beneficial addition to many communities by increasing the availability of nutritious foods, strengthening community ties, reducing environmental hazards, reducing food miles and creating a more sustainable system.

Community gardens can help reduce negative environmental impacts by promoting sustainable agriculture; reducing food transportation costs and reducing water runoff. Humans, plants and animals can all benefit from urban agriculture since it creates habitats and improves the ecology of the area.

Community gardens:

  • Help improve air and soil quality [1]
  • Increase biodiversity of plants and animals
  • Reduce “food miles” that are required to transport nutritious food
  • Can replace impervious structures and improve water infiltration [2]
  • Can reduce neighborhood waste through composting [3]
  • Positively impact the urban micro-climate [4]

Poor nutrition and obesity are both challenges to low-income neighborhoods. Low accessibility to nutritious foods can cause health problems to residents located in food deserts. The addition of gardens to these areas may improve nutrition and increase the consumption of fruits and vegetables.

Community gardens:

  • Increase access to fresh foods
  • Improve food security [1]
  • Increase physical activity through garden maintenance activities
  • Improve dietary habits through education
  • Increase fruit and vegetable intake
  • Reduce risk of obesity and obesity-related diseases
  • Improve mental health and promote relaxation [5]

Social ties are important to the wellbeing of people in a community since they can bring positive health effects and community involvement. Community gardens allow for the creation of social ties and build a greater feeling of community. These connections help reduce crime, empower residents and allow residents to feel safe in their neighborhoods.

  • Gardens in urban areas are positively correlated with decreased crime rates [5]
  • Vacant lands can lead to crime which can detrimentally impact the health of residents
  • Residents in areas with high crime rates may experience cardiovascular disease and mental health disorders
  • The consequences of vacant lands are decreased property values, drug use, and the illegal dumping of litter, tires and chemicals [6]
  • Gardens can improve economic opportunities by training volunteers and selling food at farmers’ markets [1]
  • Urban agriculture can teach residents useful skills in planning, food production and business
  • Improving vacant lots increased property values in New Kinsington, Philadelphia by 30% [3]

Gardens have been an important aspect of many cultures in history. In the past, community gardens were commonly used to provide food for families year-round. During WWII, victory gardens were an important source of food for American families. Recently, there has been a resurgence of community gardens to help mitigate the impacts of food deserts and as a use for the increased number of vacant lands present in urban areas. Community gardens can provide fresh, healthy produce for residents and allow them to reduce their food bills. [7]

Many cities and organizations provide opportunities for residents to become involved with community gardens. The USDA’s Cooperative State Research, Education and Extension Service has implemented a grant program to help decrease the impact of food deserts in low-income communities. They strive to provide long-term food security by supporting local agriculture projects while also improving economic, social and environmental problems. For successful programs, it is important that the community becomes involved with the project and to work with the community to develop solutions. Soil contamination and acquiring land can become a challenge in implementing a community garden.

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Source: https://greenleafcommunities.org/the-many-benefits-of-community-gardens/

 

New Arizona Opioid Hotline Will Recommend Treatments — but Not Medical Marijuana

Cannabis might work as a treatment for opiate addiction. A state anti-opiate hotline won’t recommend it

Cannabis might work as a treatment for opiate addiction. A state anti-opiate hotline won't recommend it.

Using cannabis instead of opiates could save lives, studies say, but Arizona’s new opioid hotline for health care providers — and, soon, for the public — won’t recommend it as an alternative.

The free Arizona Opioid Assistance and Referral Line is set to go live in a few days. It will be “one of the nation’s first real-time, comprehensive hotlines for healthcare providers seeking consultation for complex patients with pain and opioid use disorder,” according to a state news release.

But one treatment option the health care providers and patients won’t hear about on the hotline is medical marijuana.

“It’s not part of the protocol,” said Dr. Dan Brooks, medical director for the Banner Poison and Drug Information Centers. “We don’t have any initial plans to talk about marijuana” as a treatment option.

The hotline is viewed as one possible piece to solving a crisis that has caused bodies to pile up at morgues around the country. More people than ever are dying from the abuse of heroin, pills like OxyContin, or synthetic opioids like fentanyl. Arizona alone had 942 suspected opioid deaths from June 15 to February 22, according to the state’s Opioid Epidemic web page.

“Preventing opioid overdoses and deaths in our state needs a multifaceted approach, and the new hotline is a major step forward as it will give medical providers immediate access to experts who can help to ensure safe prescribing and to identify treatment options for patients, which may or may not include opioids,” Dr. Cara Christ, director of the Arizona Department of Health Services, says in the release.

“No two patients are the same and treatments vary based on individual needs, so we need to make sure we are providing tailored resources to our medical community.”

The state DHS and Poison and Drug Information Centers plan to create new advice for health care providers. Recommendations will include “specific opioid-related information for providers, such as safe prescribing limits for opioid-naive patients, identification of potentially dangerous drug combinations, and chronic pain treatment options,” the release says.

For some patients, the hotline experts may advise the use of drugs like methadone or Vivitrol but not marijuana

Not that the nurses, doctors, and pharmacists who answer the 24-hour hotline won’t talk about cannabis at all.

“If they have questions about marijuana, we’ll answer questions,” Brooks said.”I don’t know anyone who’s advising marijuana as an alternative.”

Yet cannabis, some experts point out, has been effective in treating pain, and could be considered an advisable substitute for opiates.

Studies show that states with medical-marijuana and adult-use legalization laws have seen sharp drop-offs in their opiate overdose deaths. (None of the studies have so far included a look at Arizona’s statistics, it seems.)

Will Humble, former state DHS director and executive director of the Arizona Public Health Association, stopped short of saying the hotline should recommend cannabis as a specific treatment option for specific patients. But clearly, he said, the staff should talk about its potential benefits as an opiate alternative.

Continue reading “New Arizona Opioid Hotline Will Recommend Treatments — but Not Medical Marijuana”

3 Ways Cannabis Helps You Tap The Full Potential Of Yoga

Make sure your body and mind are ready in the first place to be connected, unlocked and upgraded to receive the full effects of this dynamic duo.

yoga

Weed during yoga (or Ganja Yoga/High Yoga), is another intriguing, relatively uncharted aspect of cannabis done right. Somewhat controversial among some in the yoga community, the one thing that most individuals agree on is that cannabis helps push mental and physical boundaries while practicing yoga.

Tapping the full potential of yoga and cannabis

5 reasons why women love weed exercise 3 Ways Cannabis Helps You Tap The Full Potential Of Yoga
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With this practice, two of this world’s greatest relaxing and calming practices are united, but some caution is recommended. If your body doesn’t react well to cannabis or doesn’t go well with yoga for that matter, you might want to try easing into it step by step.

Tapping the full potential of this dynamic duo can easily convert to being a classic Clash of the Titans. So, make sure your body and mind are ready in the first place to be connected, unlocked and upgraded.

Research has proven that the physical benefits of yoga are multiplied through the use of cannabis. Benefits like stress reduction, pain reduction, lowering of blood pressure etc. are all bundled with yoga.

Cannabis helps our body to kind of digest these benefits better and quicker. On the other hand, doing yoga while high can help digest (literally this time) cannabis more efficiently.

That optimal absorption of cannabis results in further increasing and lengthening the positive effects of CBD ad THC inside our system.

1. Body and mind boost

What Does Smoking hero 1 3 Ways Cannabis Helps You Tap The Full Potential Of Yoga
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Simply put, yoga promises relaxation, bliss, and spiritual awareness; cannabis helps our body react well to these virtues. The blend of a little bit of cannabis during yoga might boost the ability of our mind to make meaning out of the vacation that is yoga.

The initial toughness and difficulties of yoga positions and movements can be significantly eased through the trademark qualities of cannabis.

2. Short term vs long term

yoga 3 Ways Cannabis Helps You Tap The Full Potential Of Yoga
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We know however great weed’s effects are, they won’t last forever. But yoga is something that has the basic benefit of ensuring our physical capacity not only gets a short boost but a long-term improvement.

Therefore, people looking for the cure of health ailments, like scoliosis, for example, can make great use of this partnership.

3. Boosting your meditation as well

10 add adhd yoga 3 Ways Cannabis Helps You Tap The Full Potential Of Yoga
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Reportedly, cannabis has a great deal of impact in meditation as well. We know that weed can act as a broadcasting antenna wired directly to our brains. It kind of amplifies the quality and speed of feelings and thoughts inside of our brain.

Yoga is an excellent outlet to calm and clean our mind through meditation. And as cannabis also brings a whole lot of the good ‘cleansing’ of the brain with itself, the combination of weed and yoga might be the best joint-venture hitherto unseen.

With all these profits stemming from a pinch of weed in the recipe of yoga, it might be time you tried it yourself. And after you boost your mind and soul with this exercise, don’t forget to ‘boast’ about it in your social circle. Maybe they could also try a bit of the Dynamic Duo.

Source: https://herb.co/marijuana/news/cannabis-yoga

Contact Natural Healing Care Center (click) for more information on Cannabis as medicine, or for any other questions call 520-323-0069

 

Senator Calls Out Big Pharma For Opposing Legal Marijuana

A prominent Democratic U.S. senator is slamming pharmaceutical companies for opposing marijuana legalization.

“To them it’s competition for chronic pain, and that’s outrageous because we don’t have the crisis in people who take marijuana for chronic pain having overdose issues,” Sen. Kirsten Gillibrand of New York said. “It’s not the same thing. It’s not as highly addictive as opioids are.”

Photo by Justin Sullivan/Getty Images

“On the federal level, we really need to say it is a legal drug you can access if you need it,” she said.

Gillibrand, in an appearance on Good Day New York on Friday morning, was responding to a question about whether marijuana is a “gateway drug” that leads people to try more dangerous substances.

“I don’t see it as a gateway to opioids,” she said. “What I see is the opioid industry and the drug companies that manufacture it, some of them in particular, are just trying to sell more drugs that addict patients and addict people across this country.”

Legalization advocates have long speculated that “Big Pharma” is working behind the scenes to maintain cannabis prohibition. And in 2016, Insys Therapeutics, which makes products containing fentanyl and other opioids, as well as a synthetic version of the cannabinoid THC, donated half a million dollars to help defeat a marijuana legalization measure that appeared on Arizona’s ballot that year.

Facts!

Numerous studies have shown that legal marijuana access is associated with reduced opioid overdose rates.

Research published this month, for example, concluded that “legally protected and operating medical marijuana dispensaries reduce opioid-related harms,” suggesting that “some individuals may be substituting towards marijuana, reducing the quantity of opioids they consume or forgoing initiation of opiates altogether.”

Marijuana is a far less addictive substance than opioids and the potential for overdosing is nearly zero,” the researchers wrote in the Journal of Health Economics.

Last week, Gillibrand became the second cosponsor of far-reaching Senate legislation to remove marijuana from the Controlled Substances Act and withhold federal funding from states that have racially disproportionate enforcement of cannabis laws.

“Millions of Americans’ lives have been devastated because of our broken marijuana policies, especially in communities of color and low-income communities,” she said at the time. “Legalizing marijuana is a social justice issue and a moral issue that Congress needs to address.”

Gillibrand is also a sponsor of far-reaching medical cannabis legislation and recently signed a letter calling for new protections for state marijuana laws to be inserted into federal spending legislation.

“I think medical marijuana could be treatment for a lot of folks,” she said in the interview on Friday. “A lot of veterans have told us that this is the best treatment for them. I do not see it as a gateway drug.”

Many political observers have speculated that Gillibrand will run for her party’s presidential nomination in 2020. She and at least two other potential Democratic contenders have already endorsed marijuana legalization.

Tom Angell publishes Marijuana Moment news and founded the nonprofit Marijuana Majority. Follow Tom on Twitter for breaking news and subscribe to his daily newsletter.

Source: https://www.forbes.com/sites/tomangell/2018/02/23/senator-calls-out-big-pharma-for-opposing-legal-marijuana/#524b8b651bac

Contact Natural Healing Care Center (click) for more information on Cannabis as medicine, or for any other questions call 520-323-0069