Food Is Medicine: The Diet of Medicinal Foods, Science & History

Food is medicine - Dr. Axe
Hippocrates was to thank for the famous quote, “Let food be thy medicine and medicine be thy food” — which we translated to “food is medicine” and use as our motto. Still to this day medical doctors and historians consider Hippocrates to be the founder of medicine as a “rational science.”

Considered to be one of the most influential figures in the history of medicine and healing, Hippocrates was ahead of his time when, around the year 400 B.C, he advised people to prevent and treat diseases first and foremost by eating a nutrient-dense diet.

Why is a calorie not just a calorie when it comes to your health, and how come it matters so much which types of foods you get your calories from?Foods provide us with energy (calories), but they do much more than that.

The foods you include in your diet also play a critical role in controlling inflammation levels, balancing blood sugar, regulating cardiovascular health (including blood pressure and cholesterol levels), helping the digestive organs to process and eliminate waste, and much, much more. Did you know that certain anti-inflammatory foods even contain powerful active ingredients that help control how your genes are expressed?

Hippocrates and the Ancient Greeks weren’t the only ones onto something when they studied the many medicinal properties of foods. Many traditional systems of healing which have been practiced throughout history — including Ayurvedic Medicine and Traditional Chinese Medicine, for example — have taught for thousands of years that food is medicine and a healthy diet is a powerful tool for protecting one’s health.

Below you’ll learn which medicinal foods we now know make the biggest impact in someone’s health overall, which foods you should avoid most, and how to get started today eating a healing diet.


How Food Works Like Medicine

Perhaps more than anything else in our lives, the foods we regularly eat help determine whether or not we will become ill, or remain healthy into older age. Whether vegetables, fruit, meat, oils or grains, foods contain influential substances including antioxidants, phytonutrients, vitamins, minerals, fatty acids, fiber and much more.

Nutrient deficiencies and toxicity from a poor diet are linked to nearly all modern health conditions. John Hopkins University reports that some 80 percent of cancer patients are believed to be malnourished, and that treatments used to battle cancer (like chemotherapy) only increase the body’s need for nutrients and very high-quality foods even more. (1) You probably already know that diabetes and heart disease (currently the No. 1 killer in the U.S. and most industrialized nations) are also illnesses that are highly influenced by one’s diet — and the same can be said for allergies, autoimmune disorders like arthritis, thyroid disorders and many more.

The expanding field of Nutrigenomics (also called Nutritional Genomics) is devoted to studying how food influences gene expressions and contributes to either health and longevity or to disease and earlier death. The principles behind nutrigenomics can be summarized in several key points: genes play a role in disease development and prevention; a poor diet can be a serious risk factor for many diseases; nutrient deficiencies and toxic chemicals in low-quality foods have an effect on human gene expressions; each person is different in terms of how much their genes/health are impacted by their diet; and a healthy but also personalized diet can be used to prevent, mitigate or cure chronic diseases. (2)

Some of the ways that medicinal foods specifically act like natural protectors against disease and help to slow the effects of aging, include:

  • Decreasing & Controlling Inflammation – Inflammation is the root of most diseases and a major contributor to the effects of aging. Inflammation is a response from the immune system when the body perceives it’s being threatened, and it can affect nearly every tissue, hormone and cell in the body. Research also shows that “obesity has a strong inflammatory component,” a problem that now affects nearly two-thirds of all adults in the U.S. (3)
  • Balancing Hormones − Hormones affect every part of health, from your energy and cognitive abilities to your body weight and sex drive. Abnormal hormonal changes contribute to accelerated aging, diabetes, obesity, fatigue, depression, low mental capacity, reproductive problems and an array of autoimmune diseases. (4)
  • Alkalizing the Body – The human body keeps a tight grip on its internal pH level, working hard to keep it around a pH of 7.36. Studies show that when it comes to the pH and net acid load in the human diet, “there has been considerable change from the hunter-gather civilization to the present.” (5) Processed, low-quality foods make the body more acidic and allow diseases to thrive more easily. An alkaline diet (high in plant foods that are detoxifying) helps with cellular renewal and might promote longevity.
  • Balancing Blood Glucose (Sugar) – Diabetes and weight gain are tied to poor insulin response and other hormonal changes. Poorly managed blood sugar levels due to consuming high amounts of sugar and processed carbohydrates can lead to cravings, fatigue, neurological damage, mood disorders, hormonal balances and more. To sustain normal blood sugar, experts recommend that low-glycemic and non-processed carbohydrates take the place of refined, empty calories and added sugar. (6)
  • Detoxifying & Eliminating Toxins – Toxicity is tied to poor digestive health, hormonal changes and decreasing liver functioning. In modern society, we are bombarded by chemicals from our diet and environment that contribute to inflammation, autoimmune diseases, infertility, hypothyroidism, fibromyalgia, and so on.
  • Improving Absorption of Nutrients – Many of today’s illnesses are due to nutritional deficiencies and high rates of free radical damage. The majority of processed convenience foods are stripped of their natural nutrients or at least partly manmade, packed with synthetic ingredients and preservatives but very low in vitamins, minerals, antioxidants, fiber and enzymes.

 

Food is medicine guide - Dr. Axe

 


7 of the Best Medicinal Foods

Continue reading “Food Is Medicine: The Diet of Medicinal Foods, Science & History”

The Many Benefits of Community Gardens

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Greenleaf Communities believes that urban agriculture can be beneficial to the environment, and to the health and wellbeing of community members. The introduction of community gardens may be able to reduce the impact of food deserts in low-income areas and allow residents greater access to nutritious food that is necessary to live a healthy life.

Community gardens can mitigate some of the problems that plague urban areas. They can be a beneficial addition to many communities by increasing the availability of nutritious foods, strengthening community ties, reducing environmental hazards, reducing food miles and creating a more sustainable system.

Community gardens can help reduce negative environmental impacts by promoting sustainable agriculture; reducing food transportation costs and reducing water runoff. Humans, plants and animals can all benefit from urban agriculture since it creates habitats and improves the ecology of the area.

Community gardens:

  • Help improve air and soil quality [1]
  • Increase biodiversity of plants and animals
  • Reduce “food miles” that are required to transport nutritious food
  • Can replace impervious structures and improve water infiltration [2]
  • Can reduce neighborhood waste through composting [3]
  • Positively impact the urban micro-climate [4]

Poor nutrition and obesity are both challenges to low-income neighborhoods. Low accessibility to nutritious foods can cause health problems to residents located in food deserts. The addition of gardens to these areas may improve nutrition and increase the consumption of fruits and vegetables.

Community gardens:

  • Increase access to fresh foods
  • Improve food security [1]
  • Increase physical activity through garden maintenance activities
  • Improve dietary habits through education
  • Increase fruit and vegetable intake
  • Reduce risk of obesity and obesity-related diseases
  • Improve mental health and promote relaxation [5]

Social ties are important to the wellbeing of people in a community since they can bring positive health effects and community involvement. Community gardens allow for the creation of social ties and build a greater feeling of community. These connections help reduce crime, empower residents and allow residents to feel safe in their neighborhoods.

  • Gardens in urban areas are positively correlated with decreased crime rates [5]
  • Vacant lands can lead to crime which can detrimentally impact the health of residents
  • Residents in areas with high crime rates may experience cardiovascular disease and mental health disorders
  • The consequences of vacant lands are decreased property values, drug use, and the illegal dumping of litter, tires and chemicals [6]
  • Gardens can improve economic opportunities by training volunteers and selling food at farmers’ markets [1]
  • Urban agriculture can teach residents useful skills in planning, food production and business
  • Improving vacant lots increased property values in New Kinsington, Philadelphia by 30% [3]

Gardens have been an important aspect of many cultures in history. In the past, community gardens were commonly used to provide food for families year-round. During WWII, victory gardens were an important source of food for American families. Recently, there has been a resurgence of community gardens to help mitigate the impacts of food deserts and as a use for the increased number of vacant lands present in urban areas. Community gardens can provide fresh, healthy produce for residents and allow them to reduce their food bills. [7]

Many cities and organizations provide opportunities for residents to become involved with community gardens. The USDA’s Cooperative State Research, Education and Extension Service has implemented a grant program to help decrease the impact of food deserts in low-income communities. They strive to provide long-term food security by supporting local agriculture projects while also improving economic, social and environmental problems. For successful programs, it is important that the community becomes involved with the project and to work with the community to develop solutions. Soil contamination and acquiring land can become a challenge in implementing a community garden.

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Source: https://greenleafcommunities.org/the-many-benefits-of-community-gardens/

 

New Arizona Opioid Hotline Will Recommend Treatments — but Not Medical Marijuana

Cannabis might work as a treatment for opiate addiction. A state anti-opiate hotline won’t recommend it

Cannabis might work as a treatment for opiate addiction. A state anti-opiate hotline won't recommend it.

Using cannabis instead of opiates could save lives, studies say, but Arizona’s new opioid hotline for health care providers — and, soon, for the public — won’t recommend it as an alternative.

The free Arizona Opioid Assistance and Referral Line is set to go live in a few days. It will be “one of the nation’s first real-time, comprehensive hotlines for healthcare providers seeking consultation for complex patients with pain and opioid use disorder,” according to a state news release.

But one treatment option the health care providers and patients won’t hear about on the hotline is medical marijuana.

“It’s not part of the protocol,” said Dr. Dan Brooks, medical director for the Banner Poison and Drug Information Centers. “We don’t have any initial plans to talk about marijuana” as a treatment option.

The hotline is viewed as one possible piece to solving a crisis that has caused bodies to pile up at morgues around the country. More people than ever are dying from the abuse of heroin, pills like OxyContin, or synthetic opioids like fentanyl. Arizona alone had 942 suspected opioid deaths from June 15 to February 22, according to the state’s Opioid Epidemic web page.

“Preventing opioid overdoses and deaths in our state needs a multifaceted approach, and the new hotline is a major step forward as it will give medical providers immediate access to experts who can help to ensure safe prescribing and to identify treatment options for patients, which may or may not include opioids,” Dr. Cara Christ, director of the Arizona Department of Health Services, says in the release.

“No two patients are the same and treatments vary based on individual needs, so we need to make sure we are providing tailored resources to our medical community.”

The state DHS and Poison and Drug Information Centers plan to create new advice for health care providers. Recommendations will include “specific opioid-related information for providers, such as safe prescribing limits for opioid-naive patients, identification of potentially dangerous drug combinations, and chronic pain treatment options,” the release says.

For some patients, the hotline experts may advise the use of drugs like methadone or Vivitrol but not marijuana

Not that the nurses, doctors, and pharmacists who answer the 24-hour hotline won’t talk about cannabis at all.

“If they have questions about marijuana, we’ll answer questions,” Brooks said.”I don’t know anyone who’s advising marijuana as an alternative.”

Yet cannabis, some experts point out, has been effective in treating pain, and could be considered an advisable substitute for opiates.

Studies show that states with medical-marijuana and adult-use legalization laws have seen sharp drop-offs in their opiate overdose deaths. (None of the studies have so far included a look at Arizona’s statistics, it seems.)

Will Humble, former state DHS director and executive director of the Arizona Public Health Association, stopped short of saying the hotline should recommend cannabis as a specific treatment option for specific patients. But clearly, he said, the staff should talk about its potential benefits as an opiate alternative.

Continue reading “New Arizona Opioid Hotline Will Recommend Treatments — but Not Medical Marijuana”

3 Ways Cannabis Helps You Tap The Full Potential Of Yoga

Make sure your body and mind are ready in the first place to be connected, unlocked and upgraded to receive the full effects of this dynamic duo.

yoga

Weed during yoga (or Ganja Yoga/High Yoga), is another intriguing, relatively uncharted aspect of cannabis done right. Somewhat controversial among some in the yoga community, the one thing that most individuals agree on is that cannabis helps push mental and physical boundaries while practicing yoga.

Tapping the full potential of yoga and cannabis

5 reasons why women love weed exercise 3 Ways Cannabis Helps You Tap The Full Potential Of Yoga
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With this practice, two of this world’s greatest relaxing and calming practices are united, but some caution is recommended. If your body doesn’t react well to cannabis or doesn’t go well with yoga for that matter, you might want to try easing into it step by step.

Tapping the full potential of this dynamic duo can easily convert to being a classic Clash of the Titans. So, make sure your body and mind are ready in the first place to be connected, unlocked and upgraded.

Research has proven that the physical benefits of yoga are multiplied through the use of cannabis. Benefits like stress reduction, pain reduction, lowering of blood pressure etc. are all bundled with yoga.

Cannabis helps our body to kind of digest these benefits better and quicker. On the other hand, doing yoga while high can help digest (literally this time) cannabis more efficiently.

That optimal absorption of cannabis results in further increasing and lengthening the positive effects of CBD ad THC inside our system.

1. Body and mind boost

What Does Smoking hero 1 3 Ways Cannabis Helps You Tap The Full Potential Of Yoga
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Simply put, yoga promises relaxation, bliss, and spiritual awareness; cannabis helps our body react well to these virtues. The blend of a little bit of cannabis during yoga might boost the ability of our mind to make meaning out of the vacation that is yoga.

The initial toughness and difficulties of yoga positions and movements can be significantly eased through the trademark qualities of cannabis.

2. Short term vs long term

yoga 3 Ways Cannabis Helps You Tap The Full Potential Of Yoga
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We know however great weed’s effects are, they won’t last forever. But yoga is something that has the basic benefit of ensuring our physical capacity not only gets a short boost but a long-term improvement.

Therefore, people looking for the cure of health ailments, like scoliosis, for example, can make great use of this partnership.

3. Boosting your meditation as well

10 add adhd yoga 3 Ways Cannabis Helps You Tap The Full Potential Of Yoga
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Reportedly, cannabis has a great deal of impact in meditation as well. We know that weed can act as a broadcasting antenna wired directly to our brains. It kind of amplifies the quality and speed of feelings and thoughts inside of our brain.

Yoga is an excellent outlet to calm and clean our mind through meditation. And as cannabis also brings a whole lot of the good ‘cleansing’ of the brain with itself, the combination of weed and yoga might be the best joint-venture hitherto unseen.

With all these profits stemming from a pinch of weed in the recipe of yoga, it might be time you tried it yourself. And after you boost your mind and soul with this exercise, don’t forget to ‘boast’ about it in your social circle. Maybe they could also try a bit of the Dynamic Duo.

Source: https://herb.co/marijuana/news/cannabis-yoga

Contact Natural Healing Care Center (click) for more information on Cannabis as medicine, or for any other questions call 520-323-0069

 

Senator Calls Out Big Pharma For Opposing Legal Marijuana

A prominent Democratic U.S. senator is slamming pharmaceutical companies for opposing marijuana legalization.

“To them it’s competition for chronic pain, and that’s outrageous because we don’t have the crisis in people who take marijuana for chronic pain having overdose issues,” Sen. Kirsten Gillibrand of New York said. “It’s not the same thing. It’s not as highly addictive as opioids are.”

Photo by Justin Sullivan/Getty Images

“On the federal level, we really need to say it is a legal drug you can access if you need it,” she said.

Gillibrand, in an appearance on Good Day New York on Friday morning, was responding to a question about whether marijuana is a “gateway drug” that leads people to try more dangerous substances.

“I don’t see it as a gateway to opioids,” she said. “What I see is the opioid industry and the drug companies that manufacture it, some of them in particular, are just trying to sell more drugs that addict patients and addict people across this country.”

Legalization advocates have long speculated that “Big Pharma” is working behind the scenes to maintain cannabis prohibition. And in 2016, Insys Therapeutics, which makes products containing fentanyl and other opioids, as well as a synthetic version of the cannabinoid THC, donated half a million dollars to help defeat a marijuana legalization measure that appeared on Arizona’s ballot that year.

Facts!

Numerous studies have shown that legal marijuana access is associated with reduced opioid overdose rates.

Research published this month, for example, concluded that “legally protected and operating medical marijuana dispensaries reduce opioid-related harms,” suggesting that “some individuals may be substituting towards marijuana, reducing the quantity of opioids they consume or forgoing initiation of opiates altogether.”

Marijuana is a far less addictive substance than opioids and the potential for overdosing is nearly zero,” the researchers wrote in the Journal of Health Economics.

Last week, Gillibrand became the second cosponsor of far-reaching Senate legislation to remove marijuana from the Controlled Substances Act and withhold federal funding from states that have racially disproportionate enforcement of cannabis laws.

“Millions of Americans’ lives have been devastated because of our broken marijuana policies, especially in communities of color and low-income communities,” she said at the time. “Legalizing marijuana is a social justice issue and a moral issue that Congress needs to address.”

Gillibrand is also a sponsor of far-reaching medical cannabis legislation and recently signed a letter calling for new protections for state marijuana laws to be inserted into federal spending legislation.

“I think medical marijuana could be treatment for a lot of folks,” she said in the interview on Friday. “A lot of veterans have told us that this is the best treatment for them. I do not see it as a gateway drug.”

Many political observers have speculated that Gillibrand will run for her party’s presidential nomination in 2020. She and at least two other potential Democratic contenders have already endorsed marijuana legalization.

Tom Angell publishes Marijuana Moment news and founded the nonprofit Marijuana Majority. Follow Tom on Twitter for breaking news and subscribe to his daily newsletter.

Source: https://www.forbes.com/sites/tomangell/2018/02/23/senator-calls-out-big-pharma-for-opposing-legal-marijuana/#524b8b651bac

Contact Natural Healing Care Center (click) for more information on Cannabis as medicine, or for any other questions call 520-323-0069

Bill requiring testing of medical marijuana for contaminants passes Arizona Senate

Sen. Sonny Borrelli

Howard Fischer / Capitol Media Services

SB-1420

PHOENIX — Sometime next year, medical marijuana users could get a guarantee of sorts that the drugs they are buying are as good as they’ve been promised.

And they’ll know if it has mold, disease-causing bacteria or other adulterants.

With only three lawmakers in dissent, the Senate voted Thursday to require the state Department of Agriculture to test what’s being sold at the state-regulated dispensaries around the state. SB 1420 now goes to the House.

But two other measures dealing with medical marijuana met a different fate.

State Rep. Vince Leach, R-Tucson, was unable to get sufficient votes for HB 2066, which would have allowed state health officials to use some of the money collected from medical marijuana patients in fees for programs to create and publicize messages aimed at youth about the “dangers of marijuana.”

The idea angered state Rep. David Stringer, R-Prescott, who pointed out that voters made marijuana legal for medical use in 2010. He called such an education program “a back-door way to try to tell voters they made a mistake.”

And Rep. Pamela Powers Hanley, D-Tucson, objected to anything claiming there are dangers in marijuana “since it is a plant that never killed anybody.”

Leach had no better luck with HB 2064, which would have barred medical marijuana from being marketed or placed in any package “attractive to minors.” That includes the use of cartoons, images of minors, symbols or celebrities to market to minors, and any design that resembles another product available to children, like candy.

Leach said the idea is to prevent accidental poisonings, saying children have ingested marijuana by mistake, particularly when it looks like candy. If marijuana is a medicine, he said, it should be packaged and sold as such.

“When you buy an opioid, when you buy your cholesterol medicine … it’s not packaged as a gummy worm,” he said.

But Powers Hanley said she feared the language of the bill was too broad and could allow the health department too much latitude in determining what kind of packaging was acceptable.

At least some of that could end up being addressed in legislation crafted by Sen. Sonny Borrelli, R-Lake Havasu City. One provision of SB 1420 requires marijuana products be sold in childproof containers, with the patient’s name and state-issued medical marijuana identification number on the label.

The heart of Borrelli’s bill, however, is the testing that would begin July 1, 2019. The senator said he wants to be sure that people who have been given a doctor’s permission to use marijuana for specific medical reasons are ingesting only what they want and not what they do not.

What is found in testing would have to be disclosed on the label to the buyer.

But the bill also contains what he calls a “quality control” provision, as different strains of marijuana are promoted, at least in part, by the level of THC, the psychoactive ingredient. SB 1420 would require the Department of Agriculture to ensure that what people are buying is “labeled correctly.”

His legislation says if testing finds that the label doesn’t reflect the quality, or that the disclosure does not list any additives or other chemicals, the product has to be returned to the dispensary to redo the label.

Contact Natural Healing Care Center (click) for more information on Cannabis as medicine, or for any other questions call 520-323-0069

How Arizona Could Stop Ripping Off Medical-Marijuana Patients, Make Program Better

A bill at the Arizona Legislature would mandate state-regulated testing for medical cannabis, lower patient registration fees, and make other improvements to the 2010 law.

A bill at the Arizona Legislature would mandate state-regulated testing for medical cannabis, lower patient registration fees, and make other improvements to the 2010 law.

        Arizona rips off medical-marijuana patients by collecting fees that are much higher than what it costs for the state Department of Health Services to run the program.

Last year, for instance, DHS could have funded its $11.7 million in expenditures by collecting $5.7 million from patients. Instead, the state agency collected $18.9 million from them. The extra money went into a useless overflow account that now sits at more than $33 million.

“I wish I would have thought about writing the rule to include a variable fee.” — Former Arizona DHS Director Will Humble

A bill co-sponsored by nearly the entire Legislature, Senate Bill 1420, would change the equation. It would bring down the cost of a medical marijuana card from $150 a year to something more reasonable — something lower-income or fixed-income people could afford.

For many people, the best part is that it would also mandate state-regulated testing for mold and other contaminants in medical marijuana.

But would the bill trade the state program’s high annual surpluses for annual deficits that could end up costing  taxpayers?

Continue reading “How Arizona Could Stop Ripping Off Medical-Marijuana Patients, Make Program Better”

Businesswoman grows vegetables in shipping containers in Nigerian capital

businesswoamn.nigeria

ANA / Maxwell Hall of the World Economic Forum interviews Oluwayimika Angel Adelaja, founder and CEO of Fresh Direct Produce and Agro-Allied Services at WEF Africa 2017 in Durban.

Meet The New Way To Farm!

This young Nigerian, a winner of the World Economic Forum’s Top Women Innovators Award, has turned adversity and a modern city’s hunger for imported vegetables into a thriving business.

In this age of Eat Local campaigns, one might be a little alarmed to encounter vegetables called rucola, petite-this and mange-that, on a plate in the Nigerian capital, but fear not, Oluwayimika Angel Adelaja told a briefing at the World Economic Forum’s (WEF) Africa meetings on Friday, these micro greens are not just grown near Abuja, they are grown within the teeming metropolis.

This young Nigerian, a winner of the World Economic Forum’s Top Women Innovators Award, has turned adversity and a modern city’s hunger for imported vegetables into a thriving business. Her business is growing micro greens in shipping containers in town, allowing her to add “hyper local” to the tag.

The founder and chief executive of Fresh Direct Produce and Agro-Allied Services in Nigeria said her business started with a regular farm, but making a success of that proved so challenging that she was forced to innovate.

How did it all Start?

The business started with 10 greenhouses on a leased 300 hectare farm. The green houses took up only a small part of the land, with the rest covered with trees. Beside the cost of clearing, which would have been exorbitant, Angel said, she had a problem with the idea of displacing forest.

An additional problem was that the farm was three hours from market

As any farmer will confirm, this business is not for the faint-hearted. Angel told the briefing on the last day of the WEF Africa meetings in Durban that small farmers like herself could expect to lose up to 50 percent of their crop before harvest. Lack of funds compounds problems around a shortage of information and lack of inputs and tools.

Access to finance would be a game changer for farmers, but bank loans are usually available only to landowners in Nigeria.

“First I need to be rich before I can get a loan,” Angel said.

Transporting often-delicate, perishable goods along bad roads and a lack of storage facilities added to problems which meant that, she added, another 25 percent of produce could be lost from farm to market.

Another challenge that forced a rethink of the business was when the fuel price increased from 87 Naira a litre to above 200 Naira in a short period of time.

It was these and other challenges that forced Fresh Direct to innovate and “pivot”, as she described it, and develop their genius plan to grow vegetables in town. The business now grows micro greens in containers stacked five high at two sites in Abuja.

Each 20-foot shipping container would fit a car – instead they take 4 000 plants per cycle, with a cycle lasting from seven days to a month.

The vegetables are produced using a hydroponic method where plants are grown in nutrient-filled water, rather than soil. The business is moving into aquaponics too, where fish are added to the system to enhance the cycle.

This is a long way away from fast food, but the vegetables can be delivered to customers 15 minutes after they are harvested and washed.

Fresh Direct’s customers are restaurants, hotels and grocery stores. “The nice thing with corporate customers is that they are consistent,” Angel said.

An outlet in Lagos will soon be added to the two already operating in Abuja. In Lagos, Angel said she expects to tap into an ever bigger demand for micro greens, niche foods that are a favourite of modern chefs, foodies and other hipster types.

Fresh Direct currently employs 10 people full-time and another 59 part-time, many of whom would find it hard to secure good jobs elsewhere. Angel told the WEF briefing that not one of her staff had gone to secondary school and just one has previous agricultural experience.

She said her staff call themselves “tech farmers” in a country where farming is sometimes looked down on as a less-than-dignified career.

Angel clearly doesn’t look down on traditional farming. In fact, she seemed pleased and relieved to say that doing the fancy vegetables, rather than staple foods, meant she was not competing with traditional rural farmers, rather they are providing vegetables that are otherwise imported.

Source: http://clubofmozambique.com/news/businesswoman-grows-vegetables-in-shipping-containers-in-nigerian-capital/

 

Why Did Cannabis Become Prohibited in the First Place?

Cannabis leaf and handcuffs
The history of cannabis prohibition is filled with bureaucratic betrayal, political scandal, corporate greed, and zero science.

 

Cannabis reform has been arguably the biggest public policy topic of this decade. Cannabis reform touches on law, social justice, economics, and a number of other areas in public policy.

You will be hard-pressed to find a public policy topic that is as dynamic as cannabis reform. A recent poll from April of this year found a record level of support for ending federal cannabis prohibition – 61%!

This record level of support is not surprising given cannabis’ ability to help treat a number of conditions, and the fact that cannabis is safer than many legal substances.

With so many obvious reasons to end cannabis prohibition in America, it begs the question, ‘why was cannabis ever prohibited in the first place?’

Racist origins

Harry Anslinger, the father of cannabis prohibition, was a well-known racist who built a career from outright lies.

Cannabis was legal in America for a long time. It was not uncommon for cannabis to be found in products that were in homes across America in the late 1800’s and early 1900’s.

Cannabis was a common ingredient in medicines that were widely distributed all over the country, and it was seen as being a safe substance to use.

That changed during the 1910’s and 1920’s when America saw an influx of immigrants from Mexico and the growing popularity of genres of music that were associated with minority communities.

Authorities were looking for a way to search, and/or detain and/or deport immigrants and people of color, and they found exactly what they were looking for via cannabis prohibition.

Harry Anslinger, the driving force behind federal cannabis prohibition in the 1930’s, was quoted as saying at the time, “There are 100,000 total marijuana smokers in the U.S., and most are Negroes, Hispanics, Filipinos and entertainers. Their Satanic music, jazz and swing result from marijuana use. This marijuana causes white women to seek sexual relations with Negroes, entertainers and any others.”

The Hearst and DuPont theory

Even today, corporations and entire industries benefit immensely from cannabis prohibition.

In his groundbreaking book The Emperor Wears No Clothes, legendary cannabis activist Jack Herer offered up the theory that cannabis prohibition was also driven by the financial interest of William Randolph Hearst and the DuPont company.

The theory certainly has some validity, as Hearst (newspapers made from timber) and DuPont (petrochemical products) definitely had a financial Continue reading “Why Did Cannabis Become Prohibited in the First Place?”

Why Is Cannabis Illegal? The Story of Cannabis Prohibition Will Shock You

gavel with cannabis buds
Ever ask yourself why cannabis was made illegal in the first place?

The real reason why cannabis is illegal is shocking.

Humans around the globe have cultivated the plant for thousands of years, yet it is only in the last 100 that cannabis prohibition has rocketed around the globe.

But, why the sudden change?

Here’s why cannabis is illegal:

Humans and cannabis have a long history

If you really want to know why this plant is illegal, you have to familiarize yourself with the history of cannabis.

Not just when cannabis was made illegal, but its long history leading up to prohibition…

Cannabis is thought the be one of the oldest agricultural crops.

Humans have used cannabis for over 10,000 years, dating our relationship to the plant at the start of the Neolithic era.

The Neolithic era marked the very beginnings of modern agriculture. However, some experts speculate that the cannabis-human connection began earlier than that.

The herb is one of a handful of plants that has been used for millennia in a variety of different ways, including as food, fiber, medicine, and as a spiritual aid.

It’s also thought to be one of the oldest plants traded for economic value.

Cannabis seeds dated as old as 10,000 years have been found in fossilized Japanese pottery relics, along with scraps of woven cannabis fabrics.

Yet, Japan isn’t the only prehistoric location to show evidence of cannabis remains and cultivation.

The multitude of uses for the plant meant that it was likely an extremely valuable herb to have handy.

The archeological evidence thus far suggests that cultivated cannabis likely originated in Central Asia, spreading to many different regions and continents with human migration.

Access to cannabis not only gave people the means to make durable housing materials and clothing, but nutrient-rich hemp seed provided a brain-healthy dose of essential omega fatty acids. Oils from the herb were possibly even used as some of the first cooking oils.

people harvesting hemp
Our ancestors valued cannabis as a staple crop and medicine.

In medical applications, some of the earliest records of cannabis as a healing aid come from ancient China.

Emperor Shen Nung Pen Ts’ao Ching was one of the first to write about the uses of cannabis as medicine. It’s estimated that he lived sometime between 3494 and 2857 BCE. His manuscripts are dated as early as an estimated 4700 years before present time.

According to these writings, cannabis was used to treat ailments like menstruation, constipation, rheumatism, and absentmindedness.

Throughout ancient history, the herb was also frequently used as a women’s medicine in many different cultures.

Other ancient uses of the plant include pain relief, an anesthetic, an antibiotic, migraine relief, antiparasitic, sedative, and many more.

Doctors used to prescribe cannabis

Fast forward several thousand years.

Cannabis continued to be used in the form of hemp in countries all over the world. The first U.S. President, George Washington, even grew hemp on his plantation, Mount Vernon.

Washington used the hemp for industrial purposes, particularly for fishing nets and perhaps rope and cloth sails for boats.

Several countries around the world, such as India, had fully integrated the cannabis plant into medical practice.

In Western countries, cannabis tinctures and preparations were frequently used and prescribed by doctors.

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