13 Surprising Benefits Of Lavender Essential Oil

The health benefits of lavender essential oil include its ability to eliminate nervous tension, relieve pain, disinfect the scalp and skin, enhance blood circulation, and treat respiratory problems. The Latin name of lavender is Lavare, which means “to wash”, due to its particularly pleasant aroma.

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About Lavender Oil

Lavender oil is extracted mostly from the flowers of the lavender plant, primarily through steam distillation. The flowers of lavender are fragrant in nature and have been used for making potpourri for centuries. Traditionally, lavender essential oil has also been used in making perfumes. The oil is very useful in aromatherapy and many aromatic preparations and combinations.

Lavender oil blends well with many other essential oils including cedarwood, pine, clary sagegeranium, and nutmeg. Today, lavender essential oil is frequently used in various forms including as an aromatherapy oil, in gels, infusions, lotions, and soaps.

Health Benefits Of Lavender Essential Oil

The various health benefits of lavender essential oil include the following:

Bug Repellent

The smell of lavender essential oil is potent for many types of bugs like mosquitoes, midges, and moths. Apply some lavender oil on the exposed skin when outside to prevent these irritating bites. Furthermore, if you do happen to be bitten by one of those bugs, lavender essential oil has anti-inflammatory qualities that will reduce the irritation and the pain associated with bug bites.

Induces Sleep

Lavender essential oil induces sleep and is thus used as an alternative treatment for insomnia. Frequent studies on elderly patients have shown an increase in their sleep regularity when their normal sleep medication is replaced with some lavender essential oil being placed on their pillows. It has a relaxing impact on people; thereby, it often replaces modern medicines for sleep issues.

Relieves Stress & Anxiety

Lavender essential oil has a calming scent which makes it an excellent tonic for the nerves and anxiety issues. Therefore, it can also be helpful in treating migrainesheadachesdepression, nervous tension and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while also increasing mental activity. It has a well-researched impact on the autonomic nervous system, which is why it is frequently used as a treatment for insomnia and also as a way to regulate heart-rate variability. One study showed that people taking tests showed a significant decrease in mental stress and anxiety, as well as increased cognitive function when they inhaled lavender oil and rosemary oil before taking the test.

LavenderessentialoilTreats Acne

According to dermatologists and aromatherapists, lavender essential oil is one of the most beneficial oils in the treatment of acne, which is a very uncomfortable and embarrassing condition that primarily affects young people as they move through puberty, but can also afflict adults. It is characterized by red, raised sores on the face and body that develop due to a bacterial infection near the sebum gland. When sebum cannot be properly secreted from the sebum glands on the face, it begins to build up, particularly because puberty stimulates extra sebum and bacteria feed off of it, creating a vicious cycle of irritation, infection, and visible sores that can result in serious scarring.

Lavender essential oil inhibits the bacteria that cause the initial infection, helps to regulate some of the over-excretion of sebum by hormonal manipulation and can reduce the signs of scarring after the acne has begun to heal. Adding a small amount of lavender essential oil to other skin creams or ointments can greatly increase the potential for relief and healing.

Relieves Pain

Lavender essential oil is known as an excellent remedy for various types of

Rectal Suppositories Could Be the Future of Medicinal Cannabis

Rectal Suppositories Could Be the Future of Medicinal Cannabis LUKAS HURT Many people can’t help but laugh the first time they hear the phrase “cannabis suppository.” But don’t be mistaken: This method of accessing the active ingredients in the cannabis is no joke. And the benefits are convincing a growing number Europe’s medical patients to make…

This Plant Can Help with Cancer!!! Meet Paw Paw!!!!!!!!!!!

How Paw Paw Works Against Cancer Cells

In order to understand how paw paw works, it is helpful to be familiar with a little biology on human cells. It is also recommended that you watch the video animation on paw paw if you have not already done so. It may take a couple of times watching it to catch everything, but it should help your comprehension of the material.

Simple Cell Biology and ATP Production

Simply put, cells need energy to live, survive, and multiply–no real surprise. After all, we know that we must give our bodies energy in the form of food in order to live. During the digestion process, the food begins to be broken down and put into a form that eventually can be utilized by the cells in our body. One result of this process is the formation of blood sugar, or glucose. As blood travels throughout the body, the cells absorb the life-sustaining glucose. All cells need it, but some need more than others and are thus “high-users.”

The cell has some special molecules on its exterior that transport glucose from the blood into the cell–appropriately called “glucose transporters.” However, at this point, the process is not done. The cell must then convert the glucose into usable electrons–in other words, usable energy. There are a couple of different processes that the cells use to accomplish this, but the vast majority of the metabolism (energy conversion) that takes place is through the mitochondria of the cell.

mitochondria pictureThe mitochondria resides on the interior of each cell. Actually, each cell has hundreds or thousands of them. (On the picture, the mitochondria are the “sausage-shaped” structures on the interior of the cell walls.) As noted earlier, their primary purpose is to take glucose and oxygen and use it to produce the energy that the cell needs. The energy that is produced is called adenosine tryphosphate, or ATPfor short.

In general, cancer cells fit the profile of “high users” of ATP. In fact, some studies indicate that they need anywhere from 10-17 times as much ATP as a normal cell in order to survive and multiply. Thus, if the ATP that is produced by the mitochondria of the cancer cells can be somehow controlled or reduced significantly, those cells can be negatively impacted, hopefully making them die off.

Acetogenins–the Substances that Reduce ATP

These Non-Marijuana Plants Contain Cannabinoids!

 

 Marijuana gets all the praise when it comes to useful plants. And while it contributes to everything from pain relief to building material, did you know that there are other plants that contain cannabinoids that are also extremely useful?

These plants are not psychoactive; they don’t contain the ingredient THC. Rather, they contain cannabinoids known as endocannabinoids due to their positive interaction with the endocannabinoid system. This system is responsible for maintaining internal balance (homeostasis).

 

 In other words, these plants won’t get you high but they do pack a punch in anxiety relief and painkilling.

 

1. Coneflower (Echinacea)

Coneflower

According to WebMD, echinacea can do a little bit of everything, from fighting cold symptoms to reducing anxiety, arthritis and fatigue.

The plant works by interacting with the CB2 receptor that regulates your immune system, pain and inflammatory response.

 

 2. Electric Daisy (Acmella Oleracea)

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The electric daisy is also known as ‘the toothache plant,’ which should give you an idea of what it’s good for. The Amazon native plant can be turned into an effective painkiller.

 3. Helichrysum Umbraculigerum

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This plant, which is technically a daisy, is native to South Africa. It contains a large amount of cannabigerol, which gives it antidepressant and anti-inflammatory properties.

Study: Cannabis Is Safe And Effective For Elderly Patients

by Paul Armentano, NORML Deputy Director February 7, 2018 Cannabis therapy is safe and effective among elderly patients diagnosed with chronic pain, according to clinical data published online ahead of print in the European Journal of Internal Medicine. Researchers from Hebrew University and the Ben Gurion University of Negrev in Israel assessed the use of therapeutic cannabis over a…

Do Probiotic Products Live Up to Their Promises?

probiotics

A daily dose of good bacteria can boost your health, but not all foods containing probiotics are created equal. Find out which are the best to add to your diet.

You’ve probably heard the term “probiotics” thrown around in your doctor’s office or grocery store, especially regarding some staple foods in your kitchen, includingyogurt, kefir, and kimchi. You might’ve also caught wind that probiotics are living microorganisms (including common bacterial strains like Lactobacillus and Bifidobacterium as well as yeast), but not the scary kind that make you sick. It’s the opposite: Probiotics support proper body function by stimulating the immune system, promoting digestion, inhibiting growth of potentially harmful bacteria that lead toinfections, and producing key nutrients, such as B vitamins and folate. That’s not all: Probiotics have also shown to alleviate diarrhea and constipation, decrease the duration of colds, aid weight loss, and lower cholesterol and blood pressure levels.

Ask the Doctor a Question! Natural Healing Care Center, Tucson

WHAT: Open discussion with DR. MAY (ASK ANY HEALTH QUESTIONS YOU HAVE)

WHEN: Every Tuesday and Thursday in APRIL from 2:30pm-4:30pm

WHERE: Natural Healing Care Center in the Waiting roomcartoon-doctor

WHO: EVERYONE!!!!! (SEATING LIMITED)

COST: FREE!!!!!!

OPEN MEDITATION SESSION

430PM–5PM

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