Lately I have been anxious: unbearably anxious.
Maybe it is all of the impending changes in my life. Maybe it is the current state of our nation, the insecurity I now feel in the country I call home. Or maybe it is just my damn anxiety disorder, but whatever it is I find myself on edge. My heart has been racing and my mind has been chasing after random thoughts and barely formulated ideas.
I am afraid of a monster I cannot see, of a future I cannot predict, and of matters in which I have no control. And earlier today, my anxiety came to a head. I found myself shaking on the toilet, and in tears. I found myself unable to articulate anything. My thoughts, my feelings, everything was just too big. Continue reading “Anxiety: The Monster I Cannot See”