The grass might be greener on the other side of legalization, but it’s definitely cheaper. According to Bloomberg, the average legal marijuana user spends only $647 per year on weed.
A cannabis intelligence firm, Headset Inc., reviewed approximately 40,000 dispensary purchases made in Washington State from September 2014 to July 2016 and found that the average recreational pot consumer is a 37-year-old man who spends $647 annually on bud, with approximately 19.5 days between purchases.
Bloomberg reports that while the average age of legal marijuana consumers is 37, millennials make most of the pot purchases, with over 50 percent of consumers aged 21 to 34. According to the data, customers in their twenties spend an average of $27 per purchase but make dispensary visits more often than other generations, a median of every 16 days. Comparatively, those in their thirties visit every 18.2, and those in their forties visit every 20 days, with the median spend per trip also increasing with age.Details
For vegan s’mores without the camp fire (or the artificial ingredients!), whip up a batch of these sweet and scrumptious dessert bars.
Unbelievably healthy yet so delicious, these vegan s’mores bars are great warm or chilled. They are gluten-free, dairy-free, oil-free, and the contain no refined sugar! For the dark chocolate lovers, these fudgey squares are absolutely for you.
At just 150 calories a bar, they are sure to kick any s’mores craving with a quick hit of deep chocolate paired with a hint of cinnamon—and you don’t even need a camp fire to make them. The perfectly browned marshmallows round it all out, making these bars irresistible. This healthy vegan recipe will certainly leaving you asking, “May I have som’more?”
Strain Highlights Master Kush is a popular indica cross created out of two landrace strains from different parts of the Hindu Kush region. Master Kush is bred by the Dutch White Label Seed Company, located in Amsterdam. During maturation the plant produces a subtle earthy, citrus smell with a hint of incense, which is often described as a…Details
Want better well-being? Try sleeping your way there. Healthy people know that logging Zs is a vital part of their wellness routine, so they prioritize it accordingly. Below are a few bedtime tricks you can steal from them so you can wake up well-rested and ready to tackle the day. 1. Shower. Body temperature is…Details
You know soda’s not exactly good for you — but at the same time, it can be hard to resist. Its sweet taste, pleasant fizz and energizing jolt often seems like just what you need to wash down your dinner, get you through an afternoon slump or quench your thirst at the movies.
But the more soda you consume (regular or diet), the more hazardous your habit can become. And whether you’re a six-pack-a-day drinker or an occasional soft-drink sipper, cutting back can likely have benefits for your weight and your overall health.
The biggest risk for regular soda drinkers is the excess calories, says Lona Sandon, RD, assistant professor of clinical nutrition at the University of Texas Southwestern Medical Center. “The calories in regular soda are coming entirely from added sugar, and you’re not getting any value in terms of vitamins or minerals, or even good quality carbohydrates,” she says.
It sounds so obvious, I know. In fact, you’d think it would go without saying. But training the mind, meditating, being mindful, or whatever else we choose to call it only works if we actively engage with it. More than that, it only works if we practice it regularly, preferably on a daily basis with a considered, gentle discipline.
The obvious comparison is training the body, perhaps to get fit or to lose some weight. It’s not enough to have the membership card of the gym in our bag or the shiny new trainers at home, hoping we might get fit by osmosis. We need to actually turn up for the event, to engage in physical exercise on a regular basis to experience the benefits. The same is true of the mind.
Here are my 10 top tips for making sure you develop a consistent practice and stay committed to maintaining a healthy mind:
1) Meditate first thing in the morning if you can. It will ensure it gets done, gets rid of any grogginess from your sleep and is a great way to start the day. It will also mean you are more likely to be mindful throughout the day.
Strain Highlights Named for its sharply sour aroma, Cheese is an indica-dominant hybrid from the U.K. that has achieved widespread popularity for its unique flavor and consistent potency. With origins that stretch back to the late 1980s, Cheese is said to descend from a Skunk #1 phenotype whose pungent aroma made it stand out. Breeders…Details
Although the cannabis community has been waiting all summer long for the U.S. Drug Enforcement Administration (DEA) to announce that it was finally exercising some common sense by downgrading the Schedule I classification of the cannabis plant to a ranking less threatening to the grand scheme of public health and safety, a recent report from NPR indicates that the federal government’s anti-drug henchman have made the decision to continue defining marijuana as a substance that is just as dangerous as heroin.
On Wednesday, reports began to surface that the DEA was preparing to announce its long-awaited rescheduling decision for marijuana. However, the agency fed a story to the New York Times that suggested that its verdict had nothing to do with the fabled reschedule, but a separate issue altogether that was intended to allow more universities to get into the business of cultivating cannabis for research purposes. The Times’ report went on to say that while the DEA was tossing around the idea of removing the herb from its list of the most dangerous drugs in the world, “this week, the agency did not take such a step.”Details