Massage Therapy Benefits & Information

Benefits of massage therapy
Therapeutic massage can help anyone, at any age and ability. It relieves pain in joints, muscles, and tense areas of the body.

What is Massage Therapy?

Massage therapy is a form of treatment in which the therapist combines gentle pressure and hand strokes to loosen up and release tension that causes pain. The massage therapy profession in Arizona and most other states requires licensure, continued education and proficiency in treating patients for most common conditions.

Massage therapy can benefit you as a complement to your current treatments with physicians, surgeons, physical and occupational therapists, and even psychiatrists and psychologists.

How can it help you?

Back pain, neck pain, headaches, and the injuries caused by accidents are among some of the greatest reasons people seek out professional massage. Therapeutic massage can help anyone, at any age and ability. It relieves pain in joints, muscles, and tense areas of the body. It has been used for thousands of years in different systems of ancient medicine, with roots in Greek and Chinese medicine.

Massage is a safe, non-pharmaceutical way to feel less pain, and lasting relief from stress, depression, cancer, and even troubled digestion. Most of us have an idea of what a massage is.

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What is Acupuncture & How Can You Benefit

What is acupuncture?
Acupuncture has been used to treat hundreds of imbalances, from a minor cold to chronic back pain.

What is Acupuncture?

Acupuncture is one of the oldest recorded forms of medicine and is used to realign and balance our energy system into a harmonious flow. It is based off of the belief that we all carry vital energy (called “Qi”) through our meridians (energy layers).  Acupuncture has been used to treat hundreds of imbalances, from a minor cold to chronic back pain.

Along with Massage, Herbal Remedies, Exercise and Nutrition, Acupuncture is one of the Five Pillars of Traditional Chinese Medicine.  As a healing form, it dates back 5,000 years, and today in the US, about 10 million acupuncture treatments are given per year. Most likely, someone you know has received a treatment; the knowledge of its benefits are becoming more widely recognized. Acupuncture is thought to be a valuable therapeutic addition by fifty-one percent of medical doctors, and the National Institute of Health approves Acupuncture as a treatment for dozens of conditions.

The history of Acupuncture dates back only a few decades in the US. However, it has been used in China and other parts of Asia for thousands of years, as a healing method for illnesses of almost all kinds. More solid research is needed to study just why acupuncture is effective, but so far it has been proven by Western medical standards to relieve pain, enhance healing and recovery, and treat effects of many conditions such as:

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