What Is Cannabinol (CBN)?

You’ve heard about CBD and THC…but what about CBN? The number of known cannabinoids is over a hundred. Each one has its own set of effects. People with limited knowledge of cannabinol (CBN) have assumed that it is simply a degraded, less potent cannabinoid derived from THC. It’s barely present in cannabis flowers and it…

Terpenes: Learn how terpenes work synergistically with cannabinoids

Introduction to Terpenes The cannabis plant consists of a wide variety of chemicals and compounds. About 140 of these belong to a large class of aromatic organic hydrocarbons known as terpenes (pronounced tur-peens). You may have also heard people talk about terpenoids. The words terpene and terpenoid are increasingly used interchangeably, although these terms do have different meanings.…

Binge Drinking Drops In States With Recreational Marijuana

(Photo by Keith Bedford/The Boston Globe via Getty Images) Binge drinking across the United States is at an all time high. Yet, a new report from the Wall Street investment firm Cowen & Company shows that this dangerous alcoholic behavior is on the decline in states that have legalized the leaf in a manner similar to alcohol.…

Report: Arizona Has 159,000 Patients and Sold 8,194 Lbs. of Marijuana

The Arizona Department of Health Services’ (ADHS) latest medical marijuana program report, which covers through the month of February 2018, reveals that there are 158,488 active medical marijuana patients in Arizona. Maricopa County has the largest number of patients with 101,023. Pima County was second with 21,999 patients, then Pinal County with 8,860 and Yavapai County with 8,088.…

Arizona Legislature Ready to Approve Using Medical Marijuana to Treat Opioid Abuse

Medical marijuana will soon be recommended as a treatment for opioid addiction if a Republican-sponsored bill quietly progressing through the Arizona Legislature is successful. House Bill 2064, introduced by Representative Vince Leach, was originally intended only to ban dispensaries from selling edibles in packaging that could be appealing to children. But a little-noticed amendment to the…

Study: Marijuana Decriminalization Leads To Decreased Arrests, No Increase In Youth Use

St. Louis, MO: State laws reducing minor marijuana possession offenses from criminal to civil violations (aka decriminalization) are associated with dramatic reductions in drug-related arrests, and are not linked to any uptick in youth cannabis use, according to data published by researchers affiliated with Washington University and the National Bureau of Economic Research. Investigators examined the impact of…

5 Ways Yoga Benefits Your Mental Health

Yoga teacher and licensed psychotherapist Ashley Turner says yoga is the key to psychological and emotional healing as well as resolving issues with self-confidence, relationships, and more.     Ever notice how good you feel — mentally — when you’re practicing yoga regularly? Yoga teacher and licensed psychotherapist Ashley Turner, who is launching a groundbreaking new Yoga Psychology…

13 Surprising Benefits Of Lavender Essential Oil

The health benefits of lavender essential oil include its ability to eliminate nervous tension, relieve pain, disinfect the scalp and skin, enhance blood circulation, and treat respiratory problems. The Latin name of lavender is Lavare, which means “to wash”, due to its particularly pleasant aroma.

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About Lavender Oil

Lavender oil is extracted mostly from the flowers of the lavender plant, primarily through steam distillation. The flowers of lavender are fragrant in nature and have been used for making potpourri for centuries. Traditionally, lavender essential oil has also been used in making perfumes. The oil is very useful in aromatherapy and many aromatic preparations and combinations.

Lavender oil blends well with many other essential oils including cedarwood, pine, clary sagegeranium, and nutmeg. Today, lavender essential oil is frequently used in various forms including as an aromatherapy oil, in gels, infusions, lotions, and soaps.

Health Benefits Of Lavender Essential Oil

The various health benefits of lavender essential oil include the following:

Bug Repellent

The smell of lavender essential oil is potent for many types of bugs like mosquitoes, midges, and moths. Apply some lavender oil on the exposed skin when outside to prevent these irritating bites. Furthermore, if you do happen to be bitten by one of those bugs, lavender essential oil has anti-inflammatory qualities that will reduce the irritation and the pain associated with bug bites.

Induces Sleep

Lavender essential oil induces sleep and is thus used as an alternative treatment for insomnia. Frequent studies on elderly patients have shown an increase in their sleep regularity when their normal sleep medication is replaced with some lavender essential oil being placed on their pillows. It has a relaxing impact on people; thereby, it often replaces modern medicines for sleep issues.

Relieves Stress & Anxiety

Lavender essential oil has a calming scent which makes it an excellent tonic for the nerves and anxiety issues. Therefore, it can also be helpful in treating migrainesheadachesdepression, nervous tension and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while also increasing mental activity. It has a well-researched impact on the autonomic nervous system, which is why it is frequently used as a treatment for insomnia and also as a way to regulate heart-rate variability. One study showed that people taking tests showed a significant decrease in mental stress and anxiety, as well as increased cognitive function when they inhaled lavender oil and rosemary oil before taking the test.

LavenderessentialoilTreats Acne

According to dermatologists and aromatherapists, lavender essential oil is one of the most beneficial oils in the treatment of acne, which is a very uncomfortable and embarrassing condition that primarily affects young people as they move through puberty, but can also afflict adults. It is characterized by red, raised sores on the face and body that develop due to a bacterial infection near the sebum gland. When sebum cannot be properly secreted from the sebum glands on the face, it begins to build up, particularly because puberty stimulates extra sebum and bacteria feed off of it, creating a vicious cycle of irritation, infection, and visible sores that can result in serious scarring.

Lavender essential oil inhibits the bacteria that cause the initial infection, helps to regulate some of the over-excretion of sebum by hormonal manipulation and can reduce the signs of scarring after the acne has begun to heal. Adding a small amount of lavender essential oil to other skin creams or ointments can greatly increase the potential for relief and healing.

Relieves Pain

Lavender essential oil is known as an excellent remedy for various types of

Top 8 Benefits Of Bay Leaves

The most impressive health benefits of bay leaves include their ability to detoxify the body and protect it from bacterial infections, slow the aging process, speed wound healing, manage diabetes, improve hearthealth, reduce inflammation, alleviate respiratory issues, optimize digestion, and prevent certain types of cancer. What Are Bay Leaves? There are many types of plants whose leaves are referred to as…

Cannabis for the Treatment of Psychosis

The evidence supporting the use of medical marijuana continues to grow. Marijuana contains many cannabinoid-based compounds, including delta-9 tetrahydrocannabinol (THC) and cannabidiol (CBD).  Recent Internet ads have made claims that “CBD can cure arthritis, multiple sclerosis, chronic pain, schizophrenia, and [most recently] epilepsy.”  Somehow one particular component of marijuana plant has become much more popular than all…