3 Ways Cannabis Helps You Tap The Full Potential Of Yoga

Make sure your body and mind are ready in the first place to be connected, unlocked and upgraded to receive the full effects of this dynamic duo. Weed during yoga (or Ganja Yoga/High Yoga), is another intriguing, relatively uncharted aspect of cannabis done right. Somewhat controversial among some in the yoga community, the one thing…

Massage Therapy Benefits & Information

What is Massage Therapy?

Massage therapy is a form of treatment in which the therapist combines gentle pressure and hand strokes to loosen up and release tension that causes pain. The massage therapy profession in Arizona and most other states requires licensure, continued education and proficiency in treating patients for most common conditions.

Massage therapy can benefit you as a complement to your current treatments with physicians, surgeons, physical and occupational therapists, and even psychiatrists and psychologists.

How can it help you?

Back pain, neck pain, headaches, and the injuries caused by accidents are among some of the greatest reasons people seek out professional massage. Therapeutic massage can help anyone, at any age and ability. It relieves pain in joints, muscles, and tense areas of the body. It has been used for thousands of years in different systems of ancient medicine, with roots in Greek and Chinese medicine.

Massage is a safe, non-pharmaceutical way to feel less pain, and lasting relief from stress, depression, cancer, and even troubled digestion. Most of us have an idea of what a massage is.