What Is Cannabinol (CBN)?

You’ve heard about CBD and THC…but what about CBN? The number of known cannabinoids is over a hundred. Each one has its own set of effects. People with limited knowledge of cannabinol (CBN) have assumed that it is simply a degraded, less potent cannabinoid derived from THC. It’s barely present in cannabis flowers and it…

Terpenes: Learn how terpenes work synergistically with cannabinoids

Introduction to Terpenes The cannabis plant consists of a wide variety of chemicals and compounds. About 140 of these belong to a large class of aromatic organic hydrocarbons known as terpenes (pronounced tur-peens). You may have also heard people talk about terpenoids. The words terpene and terpenoid are increasingly used interchangeably, although these terms do have different meanings.…

Binge Drinking Drops In States With Recreational Marijuana

(Photo by Keith Bedford/The Boston Globe via Getty Images) Binge drinking across the United States is at an all time high. Yet, a new report from the Wall Street investment firm Cowen & Company shows that this dangerous alcoholic behavior is on the decline in states that have legalized the leaf in a manner similar to alcohol.…

5 Ways Yoga Benefits Your Mental Health

Yoga teacher and licensed psychotherapist Ashley Turner says yoga is the key to psychological and emotional healing as well as resolving issues with self-confidence, relationships, and more.     Ever notice how good you feel — mentally — when you’re practicing yoga regularly? Yoga teacher and licensed psychotherapist Ashley Turner, who is launching a groundbreaking new Yoga Psychology…

Cannabis for the Treatment of Psychosis

The evidence supporting the use of medical marijuana continues to grow. Marijuana contains many cannabinoid-based compounds, including delta-9 tetrahydrocannabinol (THC) and cannabidiol (CBD).  Recent Internet ads have made claims that “CBD can cure arthritis, multiple sclerosis, chronic pain, schizophrenia, and [most recently] epilepsy.”  Somehow one particular component of marijuana plant has become much more popular than all…

What is Acupuncture & How Can You Benefit

What is Acupuncture?

Acupuncture is one of the oldest recorded forms of medicine and is used to realign and balance our energy system into a harmonious flow. It is based off of the belief that we all carry vital energy (called “Qi”) through our meridians (energy layers).  Acupuncture has been used to treat hundreds of imbalances, from a minor cold to chronic back pain.

Along with Massage, Herbal Remedies, Exercise and Nutrition, Acupuncture is one of the Five Pillars of Traditional Chinese Medicine.  As a healing form, it dates back 5,000 years, and today in the US, about 10 million acupuncture treatments are given per year. Most likely, someone you know has received a treatment; the knowledge of its benefits are becoming more widely recognized. Acupuncture is thought to be a valuable therapeutic addition by fifty-one percent of medical doctors, and the National Institute of Health approves Acupuncture as a treatment for dozens of conditions.

The history of Acupuncture dates back only a few decades in the US. However, it has been used in China and other parts of Asia for thousands of years, as a healing method for illnesses of almost all kinds. More solid research is needed to study just why acupuncture is effective, but so far it has been proven by Western medical standards to relieve pain, enhance healing and recovery, and treat effects of many conditions such as: