Got Low Back Pain? Massage Therapy May Rub It Out

PATTI NEIGHMOND Peggy O’Brien-Murphy receives a massage from therapist Loretta Lanz. O’Brien-Murphy was among the participants in a study that found both relaxation and deep tissue massage are effective treatments for lower back pain. /Group Health Research Institute Low back pain is second only to cold symptoms when it comes to complaints that send people…

7 Benefits Of Massage Therapy

Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves…

What are the benefits of a deep tissue massage?

Benefits of Deep Tissue Massage Treats Chronic Back Pain. Helps Lower High Blood Pressure. Reduces Stress, Anxiety and Muscle Tension. Breaks Up Scar Tissue. Improves Athletic Recovery and Performance. Can Help with Labor Pain and Delivery. Reduces Arthritis Symptoms. Call us today to schedule an appointment with one of our amazing massage therapists! Natural Healing…

Massage Therapy Benefits & Information

What is Massage Therapy? Massage therapy is a form of treatment in which the therapist combines gentle pressure and hand strokes to loosen up and release tension that causes pain. The massage therapy profession in Arizona and most other states requires licensure, continued education and proficiency in treating patients for most common conditions. Massage therapy can benefit…

Sunburns and Massage Therapy

Did you know that in some cases a massage may actually be beneficial to helping your skin repair and replenish after a sunburn? Find out what Massage Heights Therapists say about sunburn and massage therapy. The hot months of July and August are the best time to get outdoors, especially when you can find some…